PSC GYM

PSC Gym is dedicated to building physical strength and mental mobility through a variety of equipment and plenty of space.


Our gym provides you with a great place to work out, whether you are there to burn off some calories or are training for something more specific.

We are dedicated to building a new gym as well in the near future besides the badminton arena. The state of the art gym would include added equipment to its inventory along with a serene environment to conduct serious fitness training or relax oneself through a refreshing workout.

STATE-OF-THE-ART EQUIPMENTS

Our gym is equipped with state-of-the-art fitness equipment to help you and your family stay fit and play your best.

More Than just a gym

We Train with

passion

WHY CHOOSE PSC GYM

We encourage family involvement, fun and physical fitness.

PLENTY OF EQUIPMENT

Our gym has a huge range of all types of equipment, from cardio-vascular to weights to functional machines.

CHANGING ROOMS

You’ll find showers, lockers and sockets available.

TRAINERS

Our Personal Trainers are on hand to assist you with your training and provide complimentary inductions.

LADIES ONLY

Separate timings have been kept for ladies who prefer training and fitness workout ladies only environment.

WEIGHTS ROOMS

Our gym has a wide range of both fixed machines and free weights.

ATM MACHINE

ATM Facility is available.

CREDIT CARD PAYMENT

Payment using credit card facility is also available.

TIMINGS


Saturday Till Thursday

Ladies: 09:00 A.M till 03:00 P.M

Gents: 03:00 P.M till 09:00 P.M

Till 10:00 P.M (Summer)

Friday

Ladies: 09:00 A.M till 12:00 P.M

Gents: 03:00 P.M till 09:00 P.M

Till 10:00 P.M (Summer)

Sunday is off

Conduct & Discipline

Members and guest are requested to bring their membershipt and activity card respectively along with them.

Refrain from yelling, making loud sounds and avoid gossips.

All members / guests to ensure entry in ledger before starting exercise.

Re-rack weights and return all other equipment and accessories to their proper location and weights must not be dropped.

Ask staff to show you how to operate equipment properly so that others are not waiting as you figure it out.

Any misconduct by playing member / guest will lead to suspension / cancellation of membership / activity card.

Dress Codes

Suitable workout track suit and joggers must be worn inside gym.

Suitable costumes for spa / sauna shold be worn. It must be knee length short.

DO'S & DON'TS

Do not leave your bag or other personal belongings at counter. Place them in lockers in presence of instructor and take them along when you leave the gym.

No dedicated locker will be alloted to any member. Please do not insist.

Do not sit on machines between sets.

Do not use treadmill for more than 10 minutes.

All kinds of food items and drinks are prohibited.

Do not bring children into the gym so as to avoid injury.

Unauthorized use of sound system by members is not allowed.

Only authorized sound track (Pakistani / English) played. Indian songs / movies are prohibited.